February Highlights

A special Thanks to Kelly Vizzone and all the volunteers for helping make February a sweet success.  The morning started off with an informative history of the origin of Zumba.  Then it was time to get busy busting out the moves.  We jumped, twisted, spun, shake, ‘made soup’, and ‘washed windows’.  After our heart rates were up and the sweat was pouring we slowed down our breathing and stretched our bodies with yoga.  What a great way to spend the morning!

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