Our February workshop was a special one. We worked on “No Worries” book. The kids started the evening off by coloring a page that said “I am Important”. Had them read it aloud first then say it even louder! Filled in a page to write what they like about themselves and things they are good at, I’m funny, and “I’m kind”.
There is a page in the book to tear out an tear into tiny pieces (alternative way to deal with stress). They loved it and said they felt better. We did crafts after the book time.